Scarlett Brannigan

076 625 68 33 | scarlett@luzern-yoga.ch

I have been practising yoga for over 14 years and truly believe in its power to meet our physical, mental and spiritual needs in the twenty-first century. I have completed a 200 hr YTT, I am a qualified YIHA Yoga4Health trained teacher in collaboration with the Personalised Care Institute and have a 20 hr Assists & Adjusts TT. I am also a qualified nurse with over a decade of expertise in the UK and abroad. This allows me to bridge evidence-based healthcare with the therapeutic foundations of yoga in a way that feels both clinically informed and philosophically grounded. 

My classes aim to be playful and accessible to all.  I love vinyasa, Jivamukti, nidra and yin! I am inspired by music and the influence this can bring to our mood and movement.  I love getting lost in yoga mythology as much as diving into neuroimaging research. Studies have shown that consistent practice can enhance regulation of the nervous system by affecting regions of the brain involved in stress response and emotional processing. This supports our capacity to access restorative states more easily, cultivating clearer thinking, steadier energy and a calmer, more resilient life.

Join me on the mat and find your flow 😊.

I offer regular weekly classes, private in-studio, online and home practice.
I also curate specific offerings for your events and celebrations – let’s create together.

CONTACT yogawithscarlett.com